We Believe in Challenging the Status Quo When It Comes to Your Health.

ARTICLES

Written by our Naturopathic Doctors at Healing Foundations Naturopathic Clinic

This Month's Featured Articles:

  • BOXING DAY HANGOVER
    Understanding the factors that contribute to the "Boxing Day Hangover" and strategies you can adopt to avoid it, while truly enjoying the holiday season and maintaining your health at the same time!

Please browse and read our other informative articles below:

 

HEALTH TIPS AND ARTICLES BY HEIDI McGILL, ND:

  • ADRENAL HEALTH
    For women who have never been so healthy and felt so bad!
  • ALZHEIMER'S DISEASE
    Natural ways to treat and prevent Alzheimer's Disease, while promoting optimal brain function. (by Dr. Heidi McGill)
  • BOXING DAY HANGOVER
    Understanding the factors that contribute to the "Boxing Day Hangover" and strategies you can adopt to avoid it, while truly enjoying the holiday season and maintaining your health at the same time!
  • BREAKING BAD (HABITS)!
    Understanding how a naturopathic doctor can help you break bad habits that no longer serve your health.
  • BREAKING THE WINTER FUNK
    With a little change in perspective, while rejuvenating your body and mind in preparation for a healthy transition into spring.
  • FOR WOMEN ENTREPRENEURS
    Who want to achieve personal and financial health, but struggle to maintain work-life balance.
  • HEALING ANXIETY NATURALLY
    For women between the ages of 15 to 65 years old who struggle with feelings of stress and anxiety and are looking for natural ways to heal from perpetual agitation, overwhelm, and chronic worry so they can live with more ease, joy and vitality in body and mind!
  • INFLUENZA SEASON
    Part I - Understanding the truth about “the flu”, the flu shot and your immune system: What you should know, what you can do and the choices you have.
  • INFLUENZA SEASON
    Part II - Understanding your immune system: How it works to ward off viruses, bacteria and other invaders. What you can do to promote healing and strengthen it by using natural methods.
  • KIDS, GUT AND BRAIN HEALTH:
    Understanding the connection between gastrointestinal health (the critters that live there - "micro flora") and the profound implications they have on brain development and function.
  • KIDS, NUTRITION AND SCHOOL DAYS
    For parents who want this year to be different for their child’s health, behaviour and brain function, but struggle to make the necessary lifestyle changes because the know how, time and money are preventing good intentions from becoming reality.
  • MEDITATION AS MEDICATION:
    A powerful therapy that can help you heal from health problems and deal with stressful life circumstances.
  • MENOPAUSE AND YOUR HEALTH
    For menopausal women who want to achieve better hormone balance naturally while experiencing the comfort, confidence and joy of being in your own skin again!
  • SEASONAL ALLERGIES
    For people who love the spring and summer outdoor life, but can’t enjoy it because it leaves them stuffed up, puffed up, itchy, sneezing, fatigued and frustrated!
  • SUMMER SUN TIPS
    Health promises, perils and pitfalls in recent research. For health conscious families who are concerned about the use of conventional sunscreens, yet remain confused about how best to protect against harmful UV rays, while also reaping some health benefits of a little summer sunshine.
  • THYROID HEALTH
    How Your Local ND can Help You Solve Thyroid Problems Using Safe, Effective, Natural Therapies in Conjunction with Conventional Therapies.
  • VITAMIN B12
    What you need to know about this nutrient.
  • WHAT ARE YOU WAITING FOR?
    A glimpse into the world of Naturopathic Medicine and how it can help you and your business get healthy and stay well for years to come.
  • WOMEN'S HEARTS AND NATURAL MEDICINE FOR BETTER HEALTH
    For women between the ages of 15 and 65 who worry about the health of their hearts and desire some clear guidance on how to use safe, effective natural medicine for prevention and treatment of cardiovascular disease.

 

HEALTH TIPS AND ARTICLES BY FAITH FLATT:

  • INFERTILITY
    Is nature pushing back against our increasingly modern/high tech way of life?

 

HEALTH TIPS AND ARTICLES BY STEPHANIE SHACHTER:

 

HEALTH TIPS AND ARTICLES BY KATHLEEN WESTLAKE:

 

HEALTH TIPS AND ARTICLES BY ELIZABETH CHEREVATY:

 

HEALTH TIPS AND ARTICLES BY KAITLYN ZORN:

 

 

ARTICLES

Written by our Naturopathic Doctors at Healing Foundations Naturopathic Clinic

This Month's Featured Articles:

  • BOXING DAY HANGOVER
    Understanding the factors that contribute to the "Boxing Day Hangover" and strategies you can adopt to avoid it, while truly enjoying the holiday season and maintaining your health at the same time!

Please browse and read our other informative articles below:

 

HEALTH TIPS AND ARTICLES BY HEIDI McGILL, ND:

  • ADRENAL HEALTH
    For women who have never been so healthy and felt so bad!
  • ALZHEIMER'S DISEASE
    Natural ways to treat and prevent Alzheimer's Disease, while promoting optimal brain function. (by Dr. Heidi McGill)
  • BOXING DAY HANGOVER
    Understanding the factors that contribute to the "Boxing Day Hangover" and strategies you can adopt to avoid it, while truly enjoying the holiday season and maintaining your health at the same time!
  • BREAKING BAD (HABITS)!
    Understanding how a naturopathic doctor can help you break bad habits that no longer serve your health.
  • BREAKING THE WINTER FUNK
    With a little change in perspective, while rejuvenating your body and mind in preparation for a healthy transition into spring.
  • FOR WOMEN ENTREPRENEURS
    Who want to achieve personal and financial health, but struggle to maintain work-life balance.
  • HEALING ANXIETY NATURALLY
    For women between the ages of 15 to 65 years old who struggle with feelings of stress and anxiety and are looking for natural ways to heal from perpetual agitation, overwhelm, and chronic worry so they can live with more ease, joy and vitality in body and mind!
  • INFLUENZA SEASON
    Part I - Understanding the truth about “the flu”, the flu shot and your immune system: What you should know, what you can do and the choices you have.
  • INFLUENZA SEASON
    Part II - Understanding your immune system: How it works to ward off viruses, bacteria and other invaders. What you can do to promote healing and strengthen it by using natural methods.
  • KIDS, GUT AND BRAIN HEALTH:
    Understanding the connection between gastrointestinal health (the critters that live there - "micro flora") and the profound implications they have on brain development and function.
  • KIDS, NUTRITION AND SCHOOL DAYS
    For parents who want this year to be different for their child’s health, behaviour and brain function, but struggle to make the necessary lifestyle changes because the know how, time and money are preventing good intentions from becoming reality.
  • MEDITATION AS MEDICATION:
    A powerful therapy that can help you heal from health problems and deal with stressful life circumstances.
  • MENOPAUSE AND YOUR HEALTH
    For menopausal women who want to achieve better hormone balance naturally while experiencing the comfort, confidence and joy of being in your own skin again!
  • SEASONAL ALLERGIES
    For people who love the spring and summer outdoor life, but can’t enjoy it because it leaves them stuffed up, puffed up, itchy, sneezing, fatigued and frustrated!
  • SUMMER SUN TIPS
    Health promises, perils and pitfalls in recent research. For health conscious families who are concerned about the use of conventional sunscreens, yet remain confused about how best to protect against harmful UV rays, while also reaping some health benefits of a little summer sunshine.
  • THYROID HEALTH
    How Your Local ND can Help You Solve Thyroid Problems Using Safe, Effective, Natural Therapies in Conjunction with Conventional Therapies.
  • VITAMIN B12
    What you need to know about this nutrient.
  • WHAT ARE YOU WAITING FOR?
    A glimpse into the world of Naturopathic Medicine and how it can help you and your business get healthy and stay well for years to come.
  • WOMEN'S HEARTS AND NATURAL MEDICINE FOR BETTER HEALTH
    For women between the ages of 15 and 65 who worry about the health of their hearts and desire some clear guidance on how to use safe, effective natural medicine for prevention and treatment of cardiovascular disease.

 

HEALTH TIPS AND ARTICLES BY FAITH FLATT:

  • INFERTILITY
    Is nature pushing back against our increasingly modern/high tech way of life?

 

HEALTH TIPS AND ARTICLES BY STEPHANIE SHACHTER:

 

HEALTH TIPS AND ARTICLES BY KATHLEEN WESTLAKE:

 

HEALTH TIPS AND ARTICLES BY ELIZABETH CHEREVATY:

 

HEALTH TIPS AND ARTICLES BY KAITLYN ZORN: